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BEGINNER BJJ COURSE

DUE TO HIGH DEMAND, WE ARE OPENING ANOTHER COURSE

WHICH WILL START ON 7 APRIL 2026

LOOKING FORWARD TO IT

REGISTRATION

What is Brazilian Jiu Jitsu?

Brazilian Jiu-Jitsu is a modern and effective martial art focused primarily on ground fighting. It emphasizes technique, strategy, and the use of leverage and control so that even a smaller or physically weaker person can successfully face a larger and stronger opponent. Thanks to this, BJJ is an ideal choice not only for athletes but also for complete beginners – regardless of age, gender, or fitness level.

Why start training BJJ?

  • A great way to move – BJJ develops strength, endurance, flexibility, and coordination.

  • Increased self-confidence and mental resilience – Learn to handle stressful situations with calm and composure.

  • Practical self-defense – BJJ techniques are based on real situations and can be used outside the training gym.

  • Community and support – Training takes place in a friendly and motivating environment where people help each other grow.

  • Fun and challenge – Every training session is different. There is constant learning, improvement, and pushing of personal limits.

This course is truly for complete beginners!

No previous experience with combat sports or top physical condition is required. This beginner course is designed exactly for people like you – who want to start but are not quite sure how. All participants begin from the same starting line.

During the course, everything needed is taught step by step:

  • Basic movement principles and development of body control

  • Fundamental gymnastics preparation

  • Safe falling techniques

  • And of course, the basic techniques of Brazilian Jiu-Jitsu, step by step

Starting on April 7, 2026 at 7:00 p.m.!

  • Training sessions take place every Tuesday and Thursday from 7:00 p.m. to 8:00 p.m.

  • Total course length: 3 months

  • Location: Jungle BJJ Olomouc, Matěje z Janova 21

  • Total course price is 3600 CZK for 24 classes

The first two classes are completely FREE and without obligation! Come and see if BJJ is right – no stress, no commitment, in a friendly atmosphere.

Sign up for the beginner BJJ course in Olomouc!

Looking to start something new? Want to improve your fitness, learn self-defense, or simply meet an amazing group of people? Don’t hesitate and join in, capacity is limited!